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Here is another example When you go on a diet and cut your calorie intake too much your body detects the severe calorie deficit and slows down your metabolism. As a result you stop losing fat (your reserve fuel) and start getting the energy you need from the muscle tissue. The result is decreased body weight but unfortunately you have lost muscle instead of losing body fat. As you see to achieve long-term natural weight loss you need to burn as much fat as possible with the minimum lean body mass loss. How exactly fat is burned? .. http://myhealthycafe.com/healthy-gc-pro-reviews

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